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Dealing with a Divided Mind: a Research-Backed Solution for Men's Mental Health
At Trailhead, we recognize the challenges men face and offer evidence-based solutions, such as Internal Family Systems (IFS) therapy.
Logan Mahan, LCSW
Oct 24, 20243 min read


You're a Person Not a Producer: How men can find a work/life balance in a post pandemic world.
Do you know a guy who regularly works more than 40 hours per week? Are YOU that guy? Frankly, many men have kind of fucked up relationships with their jobs. The American Way Some studies found that 85.8% of men in the US work more than 40 hours per week. When compared to many other developed nations, this is considered excessive . For instance, in some Scandinavian countries workers average around 27 hours per week. And, did you know, these same countries have been ranked
Jimmy Hill, LPC-MHSP
May 5, 20214 min read
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