At Trailhead, we recognize the challenges men face and offer evidence-based solutions, such as Internal Family Systems (IFS) therapy.

Here are four therapy approaches Trailhead uses to help men heal and improve their relationships.

Do you know a guy who regularly works more than 40 hours per week? Are YOU that guy? Frankly, many men have kind of fucked up...

When the news first broke about the horrific Atlanta area gun rampage, I, like many of you, was filled with anger but sadly, not...

As a man, I sometimes feel attacked by the term “mansplaining.” Aren’t I allowed to explain? But, as a therapist and a feminist, I’m...

By Jimmy Hill You Have Been Lied To Therapy implies weakness. Be honest...I bet this thought has crossed your mind. You may know it’s...